<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>We’re Felicia and Kayla, we’re best friends, we’re vegan, and we love food.
These are all personal pictures of what we’re really eating.</description><title>aw yeah vegan food!</title><generator>Tumblr (3.0; @awyeahveganfood)</generator><link>http://awyeahveganfood.tumblr.com/</link><item><title>a yam, cucumbers in tahini lemon, pinto beans with rice...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzvgw5Wdmz1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;a yam, cucumbers in tahini lemon, pinto beans with rice guacamole, and salsa and a carrot/apple/beet/celery/lime juice&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18246180805</link><guid>http://awyeahveganfood.tumblr.com/post/18246180805</guid><pubDate>Sat, 25 Feb 2012 08:04:06 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>dharmas</category><category>juice</category><category>tahini</category></item><item><title>rice bread, mixed veggies, and pinto beans with guacamole,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvh98kJTT1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;rice bread, mixed veggies, and pinto beans with guacamole, salsa, and onions&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18205250484</link><guid>http://awyeahveganfood.tumblr.com/post/18205250484</guid><pubDate>Fri, 24 Feb 2012 16:12:05 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>dharmas</category><category>veggies</category><category>rice bread</category><category>beans</category></item><item><title>pastry shells with mixed berries</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzvgyfKSMz1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;pastry shells with mixed berries&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18185819900</link><guid>http://awyeahveganfood.tumblr.com/post/18185819900</guid><pubDate>Fri, 24 Feb 2012 08:04:06 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>berries</category><category>dessert</category></item><item><title>spinach and tomato noodles with red sauce, spicy roasted...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzvh7zY4Mk1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;spinach and tomato noodles with red sauce, spicy roasted cauliflower, and lettuce with cauliflower, onion, and cilantro.&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18160194068</link><guid>http://awyeahveganfood.tumblr.com/post/18160194068</guid><pubDate>Thu, 23 Feb 2012 20:08:00 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>pasta</category><category>veggies</category></item><item><title> new obsession: kale chips!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvha4IBuk1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt; new obsession: kale chips!&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18160110646</link><guid>http://awyeahveganfood.tumblr.com/post/18160110646</guid><pubDate>Thu, 23 Feb 2012 20:06:42 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>kale</category><category>kale chips</category><category>easy</category><category>delicious</category></item><item><title>huuuuge burrito with beans, rice, lettuce, guacamole, and salsa...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lzvhb1sxuq1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;huuuuge burrito with beans, rice, lettuce, guacamole, and salsa fresca with a spinach tortilla&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18159885961</link><guid>http://awyeahveganfood.tumblr.com/post/18159885961</guid><pubDate>Thu, 23 Feb 2012 20:03:14 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>burrito</category><category>spinach tortilla</category></item><item><title>gardener’s salad, a yam, quinoa, tahini lemon dressing,...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzvgu1S67V1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;gardener’s salad, a yam, quinoa, tahini lemon dressing, and a carrot orange juice.&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/18159806653</link><guid>http://awyeahveganfood.tumblr.com/post/18159806653</guid><pubDate>Thu, 23 Feb 2012 20:01:59 -0500</pubDate><category>awyeahveganfood</category><category>vegan</category><category>dharmas</category><category>yum</category></item><item><title>grilled cheese and ketchup!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyn3xoZ5SY1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;grilled cheese and ketchup!&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16794364522</link><guid>http://awyeahveganfood.tumblr.com/post/16794364522</guid><pubDate>Mon, 30 Jan 2012 20:53:47 -0500</pubDate></item><item><title>Paad Thai with noodles, peanut sauce, mixed veggies, baked tofu,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyn3r3NiEE1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Paad Thai with noodles, peanut sauce, mixed veggies, baked tofu, tofu scramble, green onions, and peanuts. From Dharma’s in Capitola.&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16794113935</link><guid>http://awyeahveganfood.tumblr.com/post/16794113935</guid><pubDate>Mon, 30 Jan 2012 20:49:51 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category></item><item><title>chocolate chip walnut banana bread</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyn3h3pCeA1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;chocolate chip walnut banana bread&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16793717688</link><guid>http://awyeahveganfood.tumblr.com/post/16793717688</guid><pubDate>Mon, 30 Jan 2012 20:43:51 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category></item><item><title>enchilada casserole with corn tortillas, black beans, corn,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyn3c4HwC61r2llg6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lyn3c4HwC61r2llg6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;enchilada casserole with corn tortillas, black beans, corn, onions, enchilada sauce, daiya and veggie meat crumbles.&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16793524561</link><guid>http://awyeahveganfood.tumblr.com/post/16793524561</guid><pubDate>Mon, 30 Jan 2012 20:40:51 -0500</pubDate></item><item><title>dijon chikn cutlets</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyn2vnXtB81r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;dijon chikn cutlets&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16792864410</link><guid>http://awyeahveganfood.tumblr.com/post/16792864410</guid><pubDate>Mon, 30 Jan 2012 20:30:59 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category></item><item><title>whole wheat apple cinnamon muffins</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyn2rmXteD1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;whole wheat apple cinnamon muffins&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16792705139</link><guid>http://awyeahveganfood.tumblr.com/post/16792705139</guid><pubDate>Mon, 30 Jan 2012 20:28:33 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>whole wheat</category><category>muffins</category></item><item><title>breakfast polenta!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyn2nocXEW1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;breakfast polenta!&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16792548360</link><guid>http://awyeahveganfood.tumblr.com/post/16792548360</guid><pubDate>Mon, 30 Jan 2012 20:26:12 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>polenta</category><category>breakfast</category></item><item><title>Saturn Cafe in Berkeley, Ca

Crunchy potato taco plate with...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyefxtjQ5h1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Saturn Cafe in Berkeley, Ca&lt;/p&gt;

&lt;p&gt;Crunchy potato taco plate with black beans, house salad, and lemon garlic olive oil dressing.&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/16515394644</link><guid>http://awyeahveganfood.tumblr.com/post/16515394644</guid><pubDate>Thu, 26 Jan 2012 04:34:41 -0500</pubDate><category>vegan</category><category>potato tacos</category><category>mexican</category><category>saturn cafe</category><category>berkeley</category><category>california</category></item><item><title>thanks again to Katie at chocolatecoveredkatie.com for these...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxpn41R7ej1r2llg6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxpn41R7ej1r2llg6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;thanks again to Katie at chocolatecoveredkatie.com for these recipes I used today.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Deep-Dish Cookie Pie&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;2 cans white beans or garbanzos (drained and rinsed) (500g total, once drained)&lt;/li&gt;
&lt;li&gt;1 cup quick oats&lt;/li&gt;
&lt;li&gt;1/4 cup unsweetened applesauce&lt;/li&gt;
&lt;li&gt;3 T canola oil&lt;/li&gt;
&lt;li&gt;2 tsp pure vanilla extract&lt;/li&gt;
&lt;li&gt;1/2 tsp baking soda&lt;/li&gt;
&lt;li&gt;2 tsp baking powder&lt;/li&gt;
&lt;li&gt;1/2 tsp salt&lt;/li&gt;
&lt;li&gt;1 and 1/2 cups brown sugar (Seems like a lot, but this makes a&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;em&gt;big&lt;/em&gt;&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;pie. I think we got like 20 servings from it! You can try adding less, if you’re used to healthy desserts; I chose to use this much because the people to whom I served it are used to “normal” desserts. Also, white sugar will work if you don’t have brown.)&lt;/li&gt;
&lt;li&gt;1 cup chocolate chips&lt;/li&gt;
&lt;/ul&gt;</description><link>http://awyeahveganfood.tumblr.com/post/15746461154</link><guid>http://awyeahveganfood.tumblr.com/post/15746461154</guid><pubDate>Thu, 12 Jan 2012 19:09:37 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>cookie pie</category><category>garbanzo beans</category><category>chocolate chips</category><category>chocolate covered katie</category></item><item><title>another recipe from chocolatecoveredkatie.com :) I used...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxpmzobw9x1r2llg6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxpmzobw9x1r2llg6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_lxpmzobw9x1r2llg6o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;another recipe from chocolatecoveredkatie.com :) I used nectarines instead of peaches, rice chex, coconut milk yogurt, and added some chocolate chips!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Peach Breakfast Bake&lt;br/&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;(Serves 3)&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;2 1/2 cups sliced peaches&lt;/li&gt;
&lt;li&gt;1/2 T lemon juice&lt;/li&gt;
&lt;li&gt;1/2 T arrowroot (or cornstarch)&lt;/li&gt;
&lt;li&gt;1/4 tsp cinnamon&lt;/li&gt;
&lt;li&gt;1/2 cup plus 1/4 cup shredded wheat, crushed (I used Post wheat-n-bran. You can try rice chex or crispies or flake cereal for a gluten-free version.)&lt;/li&gt;
&lt;li&gt;2 T brown sugar plus 1 packet nunaturals stevia (Or use 1/4 cup sugar. See note below, for a sugar-free version.)&lt;/li&gt;
&lt;li&gt;1 T melted margarine or oil (I used Earth Balance. If you want a fat-free crisp, double the applesauce and omit the margarine.)&lt;/li&gt;
&lt;li&gt;1 T applesauce (For a more buttery taste, replace this with an extra T of the margarine)&lt;/li&gt;
&lt;li&gt;1/4 tsp salt (use only 1/8 tsp if using margarine)&lt;/li&gt;
&lt;li&gt;1 container non-dairy yogurt (I used SoDelicious plain)&lt;/li&gt;
&lt;/ul&gt;</description><link>http://awyeahveganfood.tumblr.com/post/15746317446</link><guid>http://awyeahveganfood.tumblr.com/post/15746317446</guid><pubDate>Thu, 12 Jan 2012 19:07:00 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>chocolate covered katie</category><category>peach breakfast bake</category><category>peaches</category><category>delicious</category></item><item><title>got this recipe from chocolatecoveredkatie.com!
Good Girl Vegan...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxpmtpAcWl1r2llg6o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_lxpmtpAcWl1r2llg6o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;got this recipe from chocolatecoveredkatie.com!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span&gt;Good Girl Vegan Fudge&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;
&lt;ul&gt;&lt;li&gt;4 tablespoons melted Artisana coconut butter (or&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;a href="http://chocolatecoveredkatie.com/2011/01/26/make-your-own-coconut-butter/" target="_blank"&gt;homemade&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;1/2 a large,&lt;span class="Apple-converted-space"&gt; &lt;/span&gt;&lt;em&gt;very&lt;/em&gt;-ripe banana (80g)&lt;/li&gt;
&lt;li&gt;1/8 to 1/4 tsp cinnamon&lt;/li&gt;
&lt;li&gt;scant 1/16th tsp salt&lt;/li&gt;
&lt;li&gt;You can add sweetener, if desired&lt;/li&gt;
&lt;/ul&gt;&lt;/li&gt;
&lt;/ul&gt;</description><link>http://awyeahveganfood.tumblr.com/post/15746111133</link><guid>http://awyeahveganfood.tumblr.com/post/15746111133</guid><pubDate>Thu, 12 Jan 2012 19:03:24 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>chocolate covered katie</category><category>coconut</category><category>banana</category><category>fudge</category><category>simple</category></item><item><title>soyrizo, refried beans, and spanish rice with Daiya cheese on...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lxpmohHBCp1r2llg6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;soyrizo, refried beans, and spanish rice with Daiya cheese on corn tortillas&lt;/p&gt;</description><link>http://awyeahveganfood.tumblr.com/post/15745930089</link><guid>http://awyeahveganfood.tumblr.com/post/15745930089</guid><pubDate>Thu, 12 Jan 2012 19:00:17 -0500</pubDate><category>vegan</category><category>awyeahveganfood</category><category>spanish rice</category><category>beans</category><category>corn tortilla</category><category>daiya</category><category>soyrizo</category></item><item><title>What is your favorite vegan meal to cook?</title><link>http://awyeahveganfood.tumblr.com/post/15662868868</link><guid>http://awyeahveganfood.tumblr.com/post/15662868868</guid><pubDate>Wed, 11 Jan 2012 02:10:47 -0500</pubDate></item></channel></rss>
